Beginners Pilates Classes

Wanted to try Pilates for a while but worried you won't be able to do it?

Scared about walking into a class because everyone will know what they are doing?

Worried you won't be able to do the exercises?

We are here to reassure you that it's ok!

√ It's ok to be at the back of the room!

√ It's ok to just stop and watch an exercise for a little bit!

√ Everyone in the class knows how it feels to get the courage to attend the first class.

√ Our instructors and participants are welcoming!

So… if this sounds familiar,

Experience how good Pilates can feel!

Why you should join our Pilates Beginner class?

The exercises are gentle and can help you improve your posture and release your stiffness

You will feel more bendy and flexible

You will feel good and stretched after the class

Note: If you can’t make a class there are make-up classes available! All you need to do to register is click the link. Spaces are limited for each class so hurry and claim the offer NOW! I hope to see you on the mat!

Pilates is a low-impact workout, making it a good option. Pilates is a whole-body fitness that can improve movement, strength, and control that was created by Joseph Pilates. It combines core work, torso stability, strength training, and flexibility into one workout, allowing you to increase flexibility, improve posture, work your core, boost energy, and increase your mind-body connection.