Pilates Class Bundle- Beginners - 3 Classes

Buy 3 classes for the price of 2. 3 classes including the following:

Motivation class

Weights Class

Soft Ball

Fundamentals included in this pack. An introduction into Pilates and a safe way to move.

All these classes are available to download and watch once purchase for a life time.

Pilates is a low-impact workout, making it a good option. Pilates is a whole-body fitness that can improve movement, strength, and control that was created by Joseph Pilates. It combines core work, torso stability, strength training, and flexibility into one workout, allowing you to increase flexibility, improve posture, work your core, boost energy, and increase your mind-body connection.

Core Pilates For All recommend you consult with a medical professional before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Core Pilates For All from all liability. Core Pilates For All Pilates for Beginners Pre & Post Natal Subscribe to our website for more videos On Demand

Please complete the Waiver before any class.